This post was contributed by a guest author, and does not necessarily reflect the views of Richard or MovetheMarkets.com

This article goes way beyond the normal positive thinking bull****!

Btw, for anyone interested in a low cost alternative to get in better shape, check out kettlebells. I’ve been using them for a couple of months now, and its pretty sweet - burns tons of calories, builds your arms, strengthens your core, and have even noticed that I don’t get winded as easy if I need to make a mad dash for the window! :-)

Mike Mahler writes an interesting newsletter that goes beyond your workout routine.

This post was contributed by a guest author, and does not necessarily reflect the views of Richard or MovetheMarkets.com